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Digital Journal Bundle

Digital Journal Bundle

Regular price £50.00
Regular price £72.00 Sale price £50.00
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Product Details

5 weeks of daily evidence-based journalling prompts, focusing on combatting negative self-talk, building self-esteem and trust in your abilities, and forming transformative, healthy habits.

Product Details:

  • Digitally-delivered PDF
  • 100 pages of content
  • Dateless
  • Can be printed for personal use or used in an app such as Goodnotes

What's Inside

Included Content:

  • Letter from our founder
  • Daily & weekly calendar spreads
  • Monthly Habit Tracker
  • Daily Mood Tracker
  • Therapist-backed guided journaling prompts
  • Evidence-based exercises
  • And more!
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Why go digital?

Our digital journals are the perfect choice for those who are always on the go.

These are digital PDFs, delivered via email and can be printed at home for personal use, or used in your fave annotating app!